Foundations • 10–15 minutes
Thinking in Arousal
Why arousal changes behaviour, and what to do about it.
At a glance
Time
10–15 minutes
Focus
Foundations
Coach
Included
Keep sessions short and progress one variable at a time.
Accountability
No active week
On track
Not signed in
Sign in to see cohort status and weekly requirements.
Submission
Not submitted
Requirement
Not due
Scroll for outcome → practice → mistakes → coach.
Target outcome
What you’re aiming for
Outcome text will be added for this lesson.
Practice
You need
You-need items will be added for this lesson.
Steps
Steps will be added for this lesson.
Common mistakes
Avoid these
Common mistakes will be added for this lesson.
Coach
Ask about your setup and what to do next
Keep it specific: where you’re practising, what the distraction is, and what your dog does.
Lesson Coach
Lesson-scoped guidance only. Short, practical steps.